MIXED NUTS SUPREME SALTED
Net weights
28g
Nutrition Chart
Calories 170
Calcium 52mg
4%
Iron 0.72mg
4%
Sodium 85mg
4%
Carbohydrate 5g
2%
Protein 7g
14%
Fat 15g
19%
PROPERTIES
The health benefits of walnuts include a reduction of bad cholesterol in the body, an improvement in metabolism and control of diabetes. Other important health benefits of walnuts come from the fact that these nuts possess anti-inflammatory properties, aid in weight management, and help boost mood.